Recipestation.com Need A Pie Crust? Try Out This Old Fashioned Version It’s Light, Flaky & Comes Out Perfect Every Single Time Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Recipestation.com Need A Pie Crust? Try Out This Old Fashioned Version It’s Light, Flaky & Comes Out Perfect Every Single Time Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Recipestation.com Need A Pie Crust? Try Out This Old Fashioned Version It’s Light, Flaky & Comes Out Perfect Every Single Time Recipes Recipe

  • Net Carbs are 7% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Recipestation.com Need A Pie Crust? Try Out This Old Fashioned Version It’s Light, Flaky & Comes Out Perfect Every Single Time Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 146 g )
Amount Per Serving
Calories: 627
Total Fat: 47g
Saturated Fat: 29g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 12g
Trans Fat: 2g
Cholesterol: 122mg
Sodium: 338mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 4g
Protein: 6g
Calcium: 23mg Iron: 3mg
Potassium: 74mg Vitamin A: 388mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 8 ounces all-purpose flour (1 2/3 cups
  • 225g), plus more for dusting
  • 1/2 ounce sugar (1 tablespoon
  • 15g)
  • 1 teaspoon (4g) Diamond Crystal kosher salt
  • for table salt, use half as much by volume or use the same weight
  • 8 ounces unsalted butter (2 sticks
  • 225g), cold
  • 4 ounces cold water (1/2 cup
  • 115g)

Instructions

Visit Recipestation.com's website to view the recipe instructions. (Via Edamam)