Takeabiteoutofboca.com Cranberry & Pistachio Pudding Cookies Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Takeabiteoutofboca.com Cranberry & Pistachio Pudding Cookies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Takeabiteoutofboca.com Cranberry & Pistachio Pudding Cookies Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Takeabiteoutofboca.com Cranberry & Pistachio Pudding Cookies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 64 g )
Amount Per Serving
Calories: 272
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 150mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 14g
Protein: 5g
Calcium: 23mg Iron: 1mg
Potassium: 112mg Vitamin A: 87mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • ½ cup (1 stick) unsalted butter, softened
  • ½ cup Dixie Crystals Light Brown Sugar
  • 1 oz. package pistachio instant pudding mix
  • 1 large egg
  • 1 teaspoon Nielsen-Massey Tahitian Pure Vanilla Extract
  • 2 cups ap flour
  • ½ tsp baking soda
  • ¼ teaspoon salt
  • ½ cup pistachios
  • ½ cup dried cranberries

Instructions

Visit Takeabiteoutofboca.com's website to view the recipe instructions. (Via Edamam)