Picky Palate Sweet Lemonade Cake Recipes Recipe

Total time: 65 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Picky Palate Sweet Lemonade Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Picky Palate Sweet Lemonade Cake Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Picky Palate Sweet Lemonade Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 103 g )
Amount Per Serving
Calories: 310
Total Fat: 18g
Saturated Fat: 5g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 80mg
Sodium: 204mg
Total Carbohydrates: 34g
Dietary Fiber: 0g
Sugar: 19g
Protein: 3g
Calcium: 51mg Iron: 1mg
Potassium: 97mg Vitamin A: 86mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 box lemon cake mix
  • 4 large Eggland’s Best Eggs
  • 1/2 cup milk
  • 1/2 cup canola oil
  • 1 cup sour cream
  • 3.4 ounce package vanilla or lemon instant pudding mix
  • 1/4 cup lemonade mix, I used Crystal light dry mix
  • 1 cup powdered sugar
  • 4 tablespoons heavy whipping cream

Instructions

Visit Picky Palate's website to view the recipe instructions. (Via Edamam)