Farmerswiferambles.com Lemon Cream Cheese Dessert Dip Recipes Recipe

Total time: 10 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is Farmerswiferambles.com Lemon Cream Cheese Dessert Dip Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Farmerswiferambles.com Lemon Cream Cheese Dessert Dip Recipes Recipe

  • Net Carbs are 2% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Farmerswiferambles.com Lemon Cream Cheese Dessert Dip Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 163 g )
Amount Per Serving
Calories: 452
Total Fat: 47g
Saturated Fat: 29g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 164mg
Sodium: 144mg
Total Carbohydrates: 7g
Dietary Fiber: 0g
Sugar: 5g
Protein: 4g
Calcium: 114mg Iron: 0mg
Potassium: 175mg Vitamin A: 437mcg
Vitamin C: 8mg Vitamin D: 1mcg

Ingredients

  • 1 package of crystal light lemon mix (pitcher size)
  • 1 package softened cream cheese
  • 2 cups whipping cream
  • 2-3 packets of Splenda (I like mine tart so keep that in mind, my husband would like 5 packets of Splenda added)

Instructions

Visit Farmerswiferambles.com's website to view the recipe instructions. (Via Edamam)