My Recipes Instant Pot Peanut Brittle Recipe

Total time: 120 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 46g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is My Recipes Instant Pot Peanut Brittle? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Instant Pot Peanut Brittle Recipe

  • Net Carbs are 13% of calories per serving, at 46g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Instant Pot Peanut Brittle Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 81 g )
Amount Per Serving
Calories: 354
Total Fat: 17g
Saturated Fat: 3g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 188mg
Total Carbohydrates: 48g
Dietary Fiber: 2g
Sugar: 45g
Protein: 8g
Calcium: 30mg Iron: 1mg
Potassium: 209mg Vitamin A: 19mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 cups granulated sugar
  • 1 cup light corn syrup
  • 1/4 cup unsalted butter
  • 2 Tbsp. vanilla extract
  • 2 tsp. baking soda
  • 4 cups unsalted roasted peanuts
  • Flaky sea salt, optional

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)