Food52 Spiced Chocolate Pear Cake Recipe

Total time: 106 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Spiced Chocolate Pear Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Spiced Chocolate Pear Cake Recipe

  • Net Carbs are 14% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Spiced Chocolate Pear Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 109 g )
Amount Per Serving
Calories: 267
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 193mg
Total Carbohydrates: 40g
Dietary Fiber: 2g
Sugar: 22g
Protein: 4g
Calcium: 45mg Iron: 2mg
Potassium: 119mg Vitamin A: 85mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 cups all-purpose flour
  • ½ teaspoons baking powder
  • ½ teaspoons baking soda
  • ½ teaspoons salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoons ground allspice
  • ½ teaspoons ground cloves
  • ¼ teaspoons ground cardamom
  • ¼ teaspoons ground nutmeg
  • 1 stick unsalted butter, at room temperature
  • 1 cup packed (10 ounces) light brown sugar
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup pear nectar from the canned pears, or poaching liquid from the pears
  • ¼ cups finely minced crystallized ginger
  • 2 ounces finely grated bittersweet chocolate (80% if possible)
  • 2 cups canned or poached pear chunks, drained

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)