My Recipes Bahn Mi Recipes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Bahn Mi Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for My Recipes Bahn Mi Recipes Recipe

  • Net Carbs are 11% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Bahn Mi Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 164 g )
Amount Per Serving
Calories: 304
Total Fat: 9g
Saturated Fat: 2g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 433mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 6g
Protein: 18g
Calcium: 52mg Iron: 3mg
Potassium: 385mg Vitamin A: 82mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup shredded carrot
  • 1/2 cup grated peeled daikon radish
  • 1 tablespoon cider vinegar
  • 2 teaspoons sugar
  • 1/4 teaspoon kosher salt
  • 3 tablespoons chili garlic sauce (such as Lee Kum Kee)
  • 1 1/2 teaspoons sugar
  • 1 (1-pound) pork tenderloin, trimmed
  • cooking spray
  • 1/2 teaspoon salt
  • 3 tablespoons fat-free mayonnaise
  • 2 (20-inch) baguettes (about 8 1/2 ounces each)
  • 16 thin cucumber slices (about 1 cucumber)
  • 16 cilantro sprigs
  • 1/4 cup thinly sliced green onions (about 2)
  • 1 seeded and thinly sliced jalapeño pepper

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)