Food52 Shrimp Burgers With Roasted Garlic-orange Aioli Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Food52 Shrimp Burgers With Roasted Garlic-orange Aioli? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Shrimp Burgers With Roasted Garlic-orange Aioli Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Food52 Shrimp Burgers With Roasted Garlic-orange Aioli Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 107 g )
Amount Per Serving
Calories: 305
Total Fat: 28g
Saturated Fat: 4g
Polyunsaturated Fat: 9g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 103mg
Sodium: 353mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 1g
Protein: 9g
Calcium: 55mg Iron: 1mg
Potassium: 132mg Vitamin A: 49mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 head garlic
  • 1/2 cup plus 1 tablespoon extra virgin olive oil
  • 2 large egg yolks, room temperature
  • 1/2 cup grapeseed oil
  • Kosher salt
  • 2 tablespoons freshly squeezed orange juice plus 1 teaspoon finely grated zest (from 1 orange)
  • Freshly ground black pepper
  • 5 tablespoons olive oil
  • 1/4 cup finely chopped fennel, from one small bulb (fronds reserved)
  • 1/4 cup finely chopped shallots
  • 1/4 cup finely chopped red bell pepper
  • 2 tablespoons finely chopped fennel fronds
  • 1 tablespoon finely chopped chives
  • 1 tablespoon zest from 1 orange
  • 1 1/2 pounds shrimp, peeled and deveined, finely chopped by hand
  • Kosher salt and freshly ground black pepper
  • 1 to 2 tablespoons roasted garlic-orange aioli
  • Toasted hamburger buns for serving (brioche is nice)

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)