Justapinch.com Twinkie Tiramisu Recipe

Total time: 200 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Justapinch.com Twinkie Tiramisu? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Justapinch.com Twinkie Tiramisu Recipe

  • Net Carbs are 7% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Justapinch.com Twinkie Tiramisu Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 148 g )
Amount Per Serving
Calories: 412
Total Fat: 30g
Saturated Fat: 18g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 92mg
Sodium: 125mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugar: 29g
Protein: 3g
Calcium: 63mg Iron: 1mg
Potassium: 141mg Vitamin A: 287mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 Tbsp instant espresso powder
  • 3/4 c granulated sugar
  • 1 c boiling water
  • 8 oz whipped cream cheese
  • 1 tsp vanilla extract
  • 1 1/2 c heavy cream
  • 10 vanilla cream-filled snack cakes,twinkies, halved lengthwise
  • 4 oz finely chopped semisweet chocolate

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)