Allrecipes Grilled Cheese Stuffed Jalapenos Recipes Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Grilled Cheese Stuffed Jalapenos Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Grilled Cheese Stuffed Jalapenos Recipes Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Grilled Cheese Stuffed Jalapenos Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 78 g )
Amount Per Serving
Calories: 196
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 232mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 4g
Protein: 7g
Calcium: 216mg Iron: 0mg
Potassium: 107mg Vitamin A: 72mcg
Vitamin C: 33mg Vitamin D: 0mcg

Ingredients

  • 8 jalapenos
  • 1 cup shredded jack cheese
  • 4 tablespoons Hidden Valley® Spicy Ranch Salad Dressing
  • 4 teaspoons KC Masterpiece® Spicy Original Barbeque Sauce

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)