Tastykitchen.com Apricot Pork & Beans Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Apricot Pork & Beans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Tastykitchen.com Apricot Pork & Beans Recipe

  • Net Carbs are 12% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Apricot Pork & Beans Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 142 g )
Amount Per Serving
Calories: 181
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 331mg
Total Carbohydrates: 25g
Dietary Fiber: 4g
Sugar: 8g
Protein: 16g
Calcium: 57mg Iron: 2mg
Potassium: 545mg Vitamin A: 14mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 2 cans (16 Oz. Size) Great Northern Beans
  • 1-¼ pound Lean Pork Stew Meat, Diced Small
  • 1 whole Medium Onion, Diced Small
  • 2 Tablespoons Minced Garlic
  • 3 ounces, weight Dried Apricots, Diced Small
  • 2 teaspoons Salt
  • ¼ cups Brown Sugar

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)