Justapinch.com American Gyro Burgers With Tahini Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Justapinch.com American Gyro Burgers With Tahini Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com American Gyro Burgers With Tahini Sauce Recipe

  • Net Carbs are 9% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com American Gyro Burgers With Tahini Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 285 g )
Amount Per Serving
Calories: 369
Total Fat: 10g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 79mg
Sodium: 450mg
Total Carbohydrates: 41g
Dietary Fiber: 6g
Sugar: 4g
Protein: 33g
Calcium: 85mg Iron: 5mg
Potassium: 713mg Vitamin A: 51mcg
Vitamin C: 11mg Vitamin D: 0mcg

Ingredients

  • 1 lb extra lean ground beef or ground chicken
  • 1 tsp greek seasoning
  • 4 (8-inch) pita rounds
  • 4 lettuce leaves
  • 2 tomatoes, sliced
  • 1 red onion, sliced
  • · tahini sauce, optional (see recipe below)
  • 1/4 c feta cheese

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)