Natashaskitchen.com Raspberry Sherbet Party Punch Recipe

Keto Friendliness Gauge

Net Carbs are 22% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Natashaskitchen.com Raspberry Sherbet Party Punch? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Natashaskitchen.com Raspberry Sherbet Party Punch Recipe

  • Net Carbs are 22% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Natashaskitchen.com Raspberry Sherbet Party Punch Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 801 g )
Amount Per Serving
Calories: 200
Total Fat: 2g
Saturated Fat: 1g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 9mg
Sodium: 120mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 40g
Protein: 1g
Calcium: 54mg Iron: 1mg
Potassium: 83mg Vitamin A: 24mcg
Vitamin C: 15mg Vitamin D: 0mcg

Ingredients

  • * 2 liter bottle sierra mist, sprite or 7-up, chilled
  • * 2 liter bottle club soda, chilled
  • * 1 fruit punch can(12oz), or pink lemonade, thawed in the fridge
  • * 1 pineapple juice can (12oz), thawed in the fridge
  • * 6-8 scoop raspberry sherbet ice cream, or any flavor you have

Instructions

Visit Natashaskitchen.com's website to view the recipe instructions. (Via Edamam)