Nelliebellie.com Wonton Shrimp Taco Cups Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Nelliebellie.com Wonton Shrimp Taco Cups Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Nelliebellie.com Wonton Shrimp Taco Cups Recipes Recipe

  • Net Carbs are 8% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Nelliebellie.com Wonton Shrimp Taco Cups Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 108 g )
Amount Per Serving
Calories: 165
Total Fat: 9g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 28mg
Sodium: 304mg
Total Carbohydrates: 17g
Dietary Fiber: 3g
Sugar: 2g
Protein: 5g
Calcium: 32mg Iron: 1mg
Potassium: 226mg Vitamin A: 19mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 package wonton wrappers (most packages have about 50)
  • 1 lb. large shrimp, uncooked (you need a total of 24 shrimp)-see the note below about using already cooked shrimp.
  • juice from 2 limes
  • 2 tablespoon2 salt
  • 2 tablespoons hot sauce
  • 3 avocado's, diced.
  • 1 cup frozen corn (keep frozen until time to make the recipe)
  • 1 14 oz can petite diced tomatoes
  • 1 small onion, diced
  • 1/4 cup cilantro, chopped
  • 1 package coleslaw mix
  • 1/4 cup coconut milk
  • 1/2 cup mayonnaise
  • 2 teaspoons vinegar (I prefer white for this recipe but apple cider works as well.)
  • 2 teaspoons sugar

Instructions

Visit Nelliebellie.com's website to view the recipe instructions. (Via Edamam)