Herbielikesspaghetti.com Simply Delicious: Fettucine With Lamb Ragu Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Herbielikesspaghetti.com Simply Delicious: Fettucine With Lamb Ragu? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Herbielikesspaghetti.com Simply Delicious: Fettucine With Lamb Ragu Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Herbielikesspaghetti.com Simply Delicious: Fettucine With Lamb Ragu Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 129 g )
Amount Per Serving
Calories: 305
Total Fat: 13g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 126mg
Total Carbohydrates: 31g
Dietary Fiber: 2g
Sugar: 2g
Protein: 12g
Calcium: 21mg Iron: 1mg
Potassium: 276mg Vitamin A: 23mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup extra virgin olive oil
  • 1/2 medium spanish onion
  • 1/2 small carrot
  • 1/2 rib celery
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon chopped fresh rosemary
  • 1 cup dry red wine
  • 1 cup tomato sauce
  • 1 lb lamb shoulder
  • 1 lb fettucine

Instructions

Visit Herbielikesspaghetti.com's website to view the recipe instructions. (Via Edamam)