Foodwinethyme.com Tagliatelle With Pork & Fennel Ragu Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Foodwinethyme.com Tagliatelle With Pork & Fennel Ragu? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Foodwinethyme.com Tagliatelle With Pork & Fennel Ragu Recipe

  • Net Carbs are 8% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodwinethyme.com Tagliatelle With Pork & Fennel Ragu Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 157 g )
Amount Per Serving
Calories: 270
Total Fat: 13g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 364mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 3g
Protein: 14g
Calcium: 38mg Iron: 2mg
Potassium: 447mg Vitamin A: 26mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • * 1 fennel bulb, sliced thin
  • * 2 lb ground pork
  • * 3 oz cremini mushroom, sliced thick
  • * 1/2 onion, chopped
  • * 2 garlic clove, minced
  • * 1 tbsp dry italian seasoning
  • * 1 tsp red pepper flake
  • * 1 tbsp tomato paste
  • * 14 oz crushed tomato and 1/2 jar favorite marinara sauce (i
  • used bertolli organic onion and garlic sauce)
  • * 1/4 cup water
  • * black pepper and salt to taste
  • * 2 8.8oz fresh tagliatelle (such a giovanni rana sold by the

Instructions

Visit Foodwinethyme.com's website to view the recipe instructions. (Via Edamam)