Purewow.com Chez Panisse Café Almond Cake Recipes Recipe

Total time: 110 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 50g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Purewow.com Chez Panisse Café Almond Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Purewow.com Chez Panisse Café Almond Cake Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 50g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Purewow.com Chez Panisse Café Almond Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 133 g )
Amount Per Serving
Calories: 552
Total Fat: 36g
Saturated Fat: 19g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 12g
Trans Fat: 1g
Cholesterol: 196mg
Sodium: 166mg
Total Carbohydrates: 51g
Dietary Fiber: 1g
Sugar: 37g
Protein: 8g
Calcium: 123mg Iron: 2mg
Potassium: 139mg Vitamin A: 281mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • butter
  • 1 cup all-purpose flour, plus extra for dusting the pan
  • 1½ teaspoons baking powder
  • ¼ teaspoon kosher salt
  • 1¼ cups granulated sugar
  • 7 ounces almond paste
  • 1¼ cups unsalted butter, at room temperature
  • 6 large eggs, at room temperature
  • confectioners sugar

Instructions

Visit Purewow.com's website to view the recipe instructions. (Via Edamam)