Recipezaar.com Carrot Cake From The Fat Dog Cafe Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipezaar.com Carrot Cake From The Fat Dog Cafe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipezaar.com Carrot Cake From The Fat Dog Cafe Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Recipezaar.com Carrot Cake From The Fat Dog Cafe Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 76 g )
Amount Per Serving
Calories: 302
Total Fat: 20g
Saturated Fat: 4g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 178mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 17g
Protein: 3g
Calcium: 57mg Iron: 1mg
Potassium: 118mg Vitamin A: 176mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups brown sugar
  • 1 teaspoon baking soda
  • 1 cup walnuts (roughly chopped)
  • 1 teaspoon baking powder
  • 2 cups grated carrots
  • 1 3/4 cups flour
  • 1/2 teaspoon salt
  • 1 cup oil (I use either light olive oil or canola oil)
  • 1/4 cup sunflower seed
  • 1 teaspoon cinnamon
  • 250 g cream cheese
  • 1/4 cup sifted icing sugar (powdered sugar)
  • 1/2 cup toasted muesli (optional)
  • ICING
  • 1 teaspoon finely grated lemon rind

Instructions

Visit Recipezaar.com's website to view the recipe instructions. (Via Edamam)