Heatherlikesfood.com Creamy Cilantro Lime Dressing {cafe Rio Co Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Heatherlikesfood.com Creamy Cilantro Lime Dressing {cafe Rio Co? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Heatherlikesfood.com Creamy Cilantro Lime Dressing {cafe Rio Co Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Heatherlikesfood.com Creamy Cilantro Lime Dressing {cafe Rio Co Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 87 g )
Amount Per Serving
Calories: 306
Total Fat: 32g
Saturated Fat: 5g
Polyunsaturated Fat: 19g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 351mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 2g
Protein: 1g
Calcium: 33mg Iron: 0mg
Potassium: 81mg Vitamin A: 17mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • * 1 package ranch dressing mix (1 oz)
  • * 1 c mayonnaise
  • * 1/2 c milk
  • * 1 clove garlic
  • * 1/4 c green salsa
  • * juice of 1 fresh lime
  • * 1/2 c fresh cilantro, washed with tough stem removed

Instructions

Visit Heatherlikesfood.com's website to view the recipe instructions. (Via Edamam)