Epicurious Pepe's Cafe Key Lime Pie Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Epicurious Pepe's Cafe Key Lime Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Pepe's Cafe Key Lime Pie Recipe

  • Net Carbs are 10% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Pepe's Cafe Key Lime Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 139 g )
Amount Per Serving
Calories: 447
Total Fat: 27g
Saturated Fat: 15g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 169mg
Sodium: 164mg
Total Carbohydrates: 45g
Dietary Fiber: 0g
Sugar: 38g
Protein: 8g
Calcium: 191mg Iron: 1mg
Potassium: 262mg Vitamin A: 252mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 1 1/2 cups graham cracker crumbs from about 12 (2 1/4-inch by 4 3/4-inch) crackers
  • 1/4 cup sugar
  • 1 teaspoon ground cinnamon
  • 5 tablespoons unsalted butter, melted
  • 2 large egg whites
  • 4 large egg yolks
  • 1 (14-ounce) can sweetened condensed milk
  • 1/2 cup fresh or bottled Key lime juice
  • 1 cup heavy cream
  • 3 tablespoons confectioners' sugar
  • 9-inch pie plate, stand mixer fitted with the whisk attachment (optional)

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)