Net Carbs are 14% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Hungry Girl The Ques Of The Missing Calories? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 3 servings ( 122 g ) |
Amount Per Serving |
Calories: 207 |
Total Fat: 7g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 17mg |
Sodium: 296mg |
Total Carbohydrates: 32g |
Dietary Fiber: 2g |
Sugar: 2g |
Protein: 5g |
Calcium: 628mg Iron: 1mg |
Potassium: 194mg Vitamin A: 41mcg |
Vitamin C: 22mg Vitamin D: 0mcg |
Visit Hungry Girl's website to view the recipe instructions. (Via Edamam)