Recipes.sparkpeople.com Moist Pineapple Banana Bread Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipes.sparkpeople.com Moist Pineapple Banana Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipes.sparkpeople.com Moist Pineapple Banana Bread Recipe

  • Net Carbs are 18% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipes.sparkpeople.com Moist Pineapple Banana Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 59 g )
Amount Per Serving
Calories: 154
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 116mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 8g
Protein: 3g
Calcium: 29mg Iron: 1mg
Potassium: 82mg Vitamin A: 58mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup Butter, salted
  • 1/2 cup Granulated Sugar
  • 1/2 cup stevia
  • 2 eggs
  • 2 large (8" to 8-7/8" long) Banana, fresh
  • 1/3 cup Dole - Crushed Pineapple drain juice
  • 2 cup all purpose flour pillsbury best
  • 1 tsp Baking Powder
  • 1/2 tsp Baking Soda

Instructions

Visit Recipes.sparkpeople.com's website to view the recipe instructions. (Via Edamam)