My Recipes Pineapple Cinnamon Cupcakes Recipes Recipe

Total time: 180 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Pineapple Cinnamon Cupcakes Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Pineapple Cinnamon Cupcakes Recipes Recipe

  • Net Carbs are 16% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Pineapple Cinnamon Cupcakes Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 73 g )
Amount Per Serving
Calories: 214
Total Fat: 7g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 208mg
Total Carbohydrates: 35g
Dietary Fiber: 0g
Sugar: 25g
Protein: 2g
Calcium: 64mg Iron: 1mg
Potassium: 56mg Vitamin A: 35mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1/4 cup sugar
  • 2 tablespoons cornstarch
  • 1 1/4 plus 2/3 cups 100% DOLE® Canned Pineapple Juice, divided
  • 2 tablespoons butter or margarine
  • 3 large eggs
  • 1 teaspoon ground cinnamon
  • 1 container (8 oz.) sour cream
  • 1 box (2 layers) yellow cake mix
  • 1 container (16 oz.) prepared butter cream frosting

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)