Kraft Foods Tropical Cheesecake Recipe

Total time: 265 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Tropical Cheesecake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Kraft Foods Tropical Cheesecake Recipe

  • Net Carbs are 9% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Tropical Cheesecake Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 156 g )
Amount Per Serving
Calories: 380
Total Fat: 25g
Saturated Fat: 13g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 53mg
Sodium: 209mg
Total Carbohydrates: 37g
Dietary Fiber: 2g
Sugar: 23g
Protein: 5g
Calcium: 75mg Iron: 1mg
Potassium: 265mg Vitamin A: 180mcg
Vitamin C: 32mg Vitamin D: 0mcg

Ingredients

  • 1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
  • 1/3 cup sugar
  • 1 tub (8 oz.) COOL WHIP Whipped Topping, thawed
  • 2 kiwis, peeled, quartered, sliced and divided
  • 1 medium mango, peeled, chopped and divided
  • 1 cup BAKER'S ANGEL FLAKE Coconut, toasted, divided
  • 1 ready-to-use graham cracker crumb crust (6 oz.)

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)