Recipe-diaries.com Tropical Sorbet Recipe

Keto Friendliness Gauge

Net Carbs are 21% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Recipe-diaries.com Tropical Sorbet? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipe-diaries.com Tropical Sorbet Recipe

  • Net Carbs are 21% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipe-diaries.com Tropical Sorbet Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 418 g )
Amount Per Serving
Calories: 156
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 196mg
Total Carbohydrates: 38g
Dietary Fiber: 6g
Sugar: 30g
Protein: 3g
Calcium: 78mg Iron: 1mg
Potassium: 810mg Vitamin A: 81mcg
Vitamin C: 118mg Vitamin D: 0mcg

Ingredients

  • * 1 cup of frozen mango
  • * 1 cup of frozen pineapple and papaya
  • * 1 1/2 cup of bai coconut water

Instructions

Visit Recipe-diaries.com's website to view the recipe instructions. (Via Edamam)