Foodista Mexicali Fire® Baked Chicken Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Foodista Mexicali Fire® Baked Chicken? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Foodista Mexicali Fire® Baked Chicken Recipe

  • Net Carbs are 7% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Foodista Mexicali Fire® Baked Chicken Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 370 g )
Amount Per Serving
Calories: 601
Total Fat: 14g
Saturated Fat: 3g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 359mg
Sodium: 358mg
Total Carbohydrates: 42g
Dietary Fiber: 2g
Sugar: 1g
Protein: 72g
Calcium: 50mg Iron: 3mg
Potassium: 1047mg Vitamin A: 88mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 1 cup Tropical Food’s Mexicali Fire® Snack Mix, ground
  • 2 boneless, skinless chicken breasts
  • ½ cup flour
  • 2 eggs, beaten

Instructions

Visit Foodista's website to view the recipe instructions. (Via Edamam)