Tastykitchen.com Tropical Cream Cheese Pound Cake Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Tastykitchen.com Tropical Cream Cheese Pound Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Tropical Cream Cheese Pound Cake Recipe

  • Net Carbs are 12% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Tropical Cream Cheese Pound Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 97 g )
Amount Per Serving
Calories: 371
Total Fat: 20g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 81mg
Sodium: 128mg
Total Carbohydrates: 44g
Dietary Fiber: 1g
Sugar: 30g
Protein: 4g
Calcium: 39mg Iron: 1mg
Potassium: 86mg Vitamin A: 150mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3 sticks Unsalted Butter, At Room Temperature
  • 1 package (8 Oz. Size) Cream Cheese, At Room Temperature
  • 3 cups Granulated Sugar
  • ½ teaspoons Salt
  • 4 teaspoons Pure Vanilla Extract
  • 1 teaspoon Almond Extract
  • ½ cups Cream Of Coconut
  • 6 whole Eggs At Room Temperature
  • 3 cups Plus 2 Tablespoons, All-purpose Flour
  • 1 teaspoon Baking Powder
  • 1 package (6 Oz. Size) Dried Tropical Fruit
  • ½ cups Macadamia Nuts, Chopped
  • 1 cup Sweetened Shredded Coconut

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)