Allrecipes Grilled Tropical Tuna Steaks Recipe

Total time: 83 minutes

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Allrecipes Grilled Tropical Tuna Steaks? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Grilled Tropical Tuna Steaks Recipe

  • Net Carbs are 4% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Allrecipes Grilled Tropical Tuna Steaks Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 216 g )
Amount Per Serving
Calories: 243
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 67mg
Sodium: 335mg
Total Carbohydrates: 11g
Dietary Fiber: 1g
Sugar: 7g
Protein: 42g
Calcium: 16mg Iron: 2mg
Potassium: 804mg Vitamin A: 32mcg
Vitamin C: 12mg Vitamin D: 3mcg

Ingredients

  • 1/2 cup pineapple or other tropical fruit preserves
  • 1/4 cup hoisin sauce
  • 2 tablespoons lime juice
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon sesame oil
  • 4 (6 ounce) tuna steaks, about 1 inch thick

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)