Net Carbs are 15% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Campbell's Kitchen Tropical Freeze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 298 g ) |
Amount Per Serving |
Calories: 213 |
Total Fat: 7g |
Saturated Fat: 5g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 29mg |
Sodium: 252mg |
Total Carbohydrates: 34g |
Dietary Fiber: 3g |
Sugar: 25g |
Protein: 4g |
Calcium: 107mg Iron: 1mg |
Potassium: 561mg Vitamin A: 80mcg |
Vitamin C: 39mg Vitamin D: 0mcg |
Visit Campbell's Kitchen's website to view the recipe instructions. (Via Edamam)