Tasting Table Candied Pineapple And Cashew-lime Pound Cake Recipe

Total time: 100 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Tasting Table Candied Pineapple And Cashew-lime Pound Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tasting Table Candied Pineapple And Cashew-lime Pound Cake Recipe

  • Net Carbs are 12% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tasting Table Candied Pineapple And Cashew-lime Pound Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 97 g )
Amount Per Serving
Calories: 286
Total Fat: 15g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 118mg
Total Carbohydrates: 35g
Dietary Fiber: 1g
Sugar: 24g
Protein: 4g
Calcium: 39mg Iron: 1mg
Potassium: 110mg Vitamin A: 110mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 2 cups granulated sugar, divided
  • ½ cup water
  • 1½ cups finely chopped fresh pineapple (about ½ medium pineapple)
  • 4-inch piece fresh ginger, peeled (use the edge of a teaspoon to scrape off the skin) and finely chopped
  • 1 cup raw cashews
  • 2 sticks (16 tablespoons) unsalted butter, melted, plus 1 tablespoon at room temperature
  • 1¼ cups plus 1 tablespoon all-purpose flour, divided
  • 1 teaspoon baking powder
  • ¾ teaspoon kosher salt
  • Zest and juice of 3 medium limes
  • 4 large eggs
  • 1 teaspoon vanilla extract

Instructions

Visit Tasting Table's website to view the recipe instructions. (Via Edamam)