Net Carbs are 21% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Self Tropical Treat? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 335 g ) |
Amount Per Serving |
Calories: 201 |
Total Fat: 3g |
Saturated Fat: 2g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 0g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 19mg |
Total Carbohydrates: 47g |
Dietary Fiber: 5g |
Sugar: 39g |
Protein: 2g |
Calcium: 70mg Iron: 2mg |
Potassium: 337mg Vitamin A: 72mcg |
Vitamin C: 95mg Vitamin D: 0mcg |