Tastykitchen.com Jane Grigson’s Walnut Bread From Southern Burgundy Recipe

Total time: 225 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Jane Grigson’s Walnut Bread From Southern Burgundy? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Jane Grigson’s Walnut Bread From Southern Burgundy Recipe

  • Net Carbs are 14% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tastykitchen.com Jane Grigson’s Walnut Bread From Southern Burgundy Recipe Nutrition Label

Nutrition Facts

Serving Size: 32 servings   ( 57 g )
Amount Per Serving
Calories: 156
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 9mg
Sodium: 133mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugar: 3g
Protein: 4g
Calcium: 40mg Iron: 1mg
Potassium: 83mg Vitamin A: 31mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups Milk
  • 5 teaspoons Instant Dry Yeast
  • 5 cups Unbleached White Flour, Plus A Bit To Sprinkle On The Pastry Board When Forming The Loaves
  • 2 Tablespoons Granulated White Sugar
  • 1 Tablespoon Salt
  • 8 Tablespoons Butter, Melted And Cooled, Plus A Bit For Greasing Your Surfaces
  • ¾ cups Yellow Onion, Finely Chopped
  • ½ cups Walnuts, Chopped

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)