Theblog.jessikerbakes.com Oreo Truffles Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Theblog.jessikerbakes.com Oreo Truffles? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Theblog.jessikerbakes.com Oreo Truffles Recipe

  • Net Carbs are 7% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Theblog.jessikerbakes.com Oreo Truffles Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 63 g )
Amount Per Serving
Calories: 322
Total Fat: 22g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 14mg
Sodium: 150mg
Total Carbohydrates: 26g
Dietary Fiber: 5g
Sugar: 11g
Protein: 6g
Calcium: 43mg Iron: 7mg
Potassium: 286mg Vitamin A: 46mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 (16 ounce) package oreo chocolate sandwich cookie, divided
  • * 1 (8 ounce) package philadelphia cream cheese, softened
  • * 2 (8 ounce) package baker's semi sweet baking chocolate, melted

Instructions

Visit Theblog.jessikerbakes.com's website to view the recipe instructions. (Via Edamam)