Kraft Foods Tuxedo Tiramisu Parfaits Recipe

Total time: 80 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Tuxedo Tiramisu Parfaits? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Kraft Foods Tuxedo Tiramisu Parfaits Recipe

  • Net Carbs are 10% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Tuxedo Tiramisu Parfaits Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 115 g )
Amount Per Serving
Calories: 348
Total Fat: 20g
Saturated Fat: 11g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 48mg
Sodium: 360mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 27g
Protein: 4g
Calcium: 92mg Iron: 1mg
Potassium: 155mg Vitamin A: 157mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 5 graham crackers, divided
  • 3 chocolate graham crackers
  • 2 Tbsp. butter or margarine, melted
  • 1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
  • 1 cup milk
  • 1 pkg. (3.4 oz.) JELL-O Vanilla Flavor Instant Pudding
  • 1/4 cup coffee-flavored liqueur
  • 1 cup thawed COOL WHIP Whipped Topping
  • 2 oz. (1/2 of 4-oz. pkg.) BAKER'S Semi-Sweet Chocolate, melted
  • 1 oz. (1/4 of 4-oz. pkg.) BAKER'S White Chocolate, melted

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)