Kraft Foods Chocolate-strawberry Shortcake Recipe

Total time: 77 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Chocolate-strawberry Shortcake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Kraft Foods Chocolate-strawberry Shortcake Recipe

  • Net Carbs are 12% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Chocolate-strawberry Shortcake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 121 g )
Amount Per Serving
Calories: 270
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 269mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugar: 18g
Protein: 4g
Calcium: 144mg Iron: 1mg
Potassium: 191mg Vitamin A: 85mcg
Vitamin C: 22mg Vitamin D: 0mcg

Ingredients

  • 1-1/2 cups flour
  • 1 Tbsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt
  • 1/2 cup granulated sugar
  • 1/3 cup cold butter, cut up
  • 1/2 cup milk
  • 1/2 cup buttermilk
  • 2 oz. BAKER'S Unsweetened Chocolate, melted
  • 2 Tbsp. granulated sugar
  • 1 Tbsp. brown sugar
  • 2 oz. BAKER'S Semi-Sweet Chocolate
  • 1 tub (8 oz.) COOL WHIP Whipped Topping, thawed
  • 3 cups quartered fresh strawberries

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)