Allrecipes Winter Berry Chocolate Tart Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Allrecipes Winter Berry Chocolate Tart? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Allrecipes Winter Berry Chocolate Tart Recipe

  • Net Carbs are 10% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Allrecipes Winter Berry Chocolate Tart Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 101 g )
Amount Per Serving
Calories: 356
Total Fat: 21g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 275mg
Total Carbohydrates: 39g
Dietary Fiber: 4g
Sugar: 23g
Protein: 5g
Calcium: 70mg Iron: 6mg
Potassium: 266mg Vitamin A: 70mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 24 chocolate sandwich cookies, finely crushed
  • 3 tablespoons butter or margarine, melted
  • 6 ounces BAKER'S Semi-Sweet Baking Chocolate, divided
  • 1 (3.9 ounce) package JELL-O Chocolate Instant Pudding
  • 1 cup cold milk
  • 1 (8 ounce) tub COOL WHIP Whipped Topping, thawed, divided
  • 1/4 cup seedless raspberry jam
  • 1 ounce BAKER'S White Chocolate
  • 12 fresh raspberries

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)