Kraft Foods Southern Sweet Chocolate Pie Recipe

Total time: 320 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Kraft Foods Southern Sweet Chocolate Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Southern Sweet Chocolate Pie Recipe

  • Net Carbs are 11% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Southern Sweet Chocolate Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 113 g )
Amount Per Serving
Calories: 404
Total Fat: 24g
Saturated Fat: 12g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 169mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 29g
Protein: 5g
Calcium: 90mg Iron: 1mg
Potassium: 201mg Vitamin A: 71mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • 1 pkg. (4 oz.) BAKER'S GERMAN'S Sweet Chocolate
  • 1/4 cup (1/2 stick) butter or margarine
  • 2 cans (5 oz. each) evaporated milk
  • 1 cup sugar
  • 3 Tbsp. cornstarch
  • 1/8 tsp. salt
  • 2 eggs
  • 1 tsp. vanilla
  • 1 frozen deep-dish pie crust (9 inch), thawed
  • 1 cup BAKER'S ANGEL FLAKE Coconut
  • 1/2 cup chopped PLANTERS Pecans

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)