Kraft Foods Caramel Popcorn Balls Recipe

Total time: 200 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Kraft Foods Caramel Popcorn Balls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Kraft Foods Caramel Popcorn Balls Recipe

  • Net Carbs are 12% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Caramel Popcorn Balls Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 76 g )
Amount Per Serving
Calories: 340
Total Fat: 19g
Saturated Fat: 9g
Polyunsaturated Fat: 4g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 12mg
Sodium: 134mg
Total Carbohydrates: 43g
Dietary Fiber: 3g
Sugar: 30g
Protein: 5g
Calcium: 59mg Iron: 1mg
Potassium: 214mg Vitamin A: 37mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 gal. (16 cups) popped popcorn
  • 1-1/2 pkg. (4 oz. each) BAKER'S Semi-Sweet Chocolate (6 oz.), coarsely chopped
  • 1/2 cup PLANTERS Dry Roasted Peanuts, chopped
  • 1 bag (14 oz.) KRAFT Caramels
  • 1/4 cup (1/2 stick) butter
  • 1 cup BAKER'S ANGEL FLAKE Coconut
  • 1/4 tsp. salt

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)