Honestandtruly.com Brownie Batter Truffles Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 36g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Honestandtruly.com Brownie Batter Truffles? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Honestandtruly.com Brownie Batter Truffles Recipe

  • Net Carbs are 13% of calories per serving, at 36g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Honestandtruly.com Brownie Batter Truffles Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 72 g )
Amount Per Serving
Calories: 284
Total Fat: 16g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 144mg
Total Carbohydrates: 39g
Dietary Fiber: 3g
Sugar: 29g
Protein: 3g
Calcium: 32mg Iron: 2mg
Potassium: 191mg Vitamin A: 70mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3/4 c cocoa powder
  • 1 c sugar
  • 1/2 c brown sugar
  • 3/4 c flour
  • 1/2 tsp salt
  • 8 oz philadelphia cream cheese, softened
  • 3 tbsp butter, melted
  • 1 tsp vanilla bean paste
  • 1 tbsp espresso
  • 12 oz baker's chocolate
  • 1 c baker's coconut

Instructions

Visit Honestandtruly.com's website to view the recipe instructions. (Via Edamam)