Kraft Foods Amazing White Chocolate-coconut Custard Pie Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Kraft Foods Amazing White Chocolate-coconut Custard Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Amazing White Chocolate-coconut Custard Pie Recipe

  • Net Carbs are 10% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Amazing White Chocolate-coconut Custard Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 134 g )
Amount Per Serving
Calories: 303
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 104mg
Sodium: 120mg
Total Carbohydrates: 30g
Dietary Fiber: 1g
Sugar: 27g
Protein: 6g
Calcium: 120mg Iron: 1mg
Potassium: 197mg Vitamin A: 112mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 3 oz. BAKER'S White Chocolate, melted, cooled slightly
  • 2 cups milk
  • 1/2 cup sugar
  • 1/2 cup all-purpose baking mix
  • 4 eggs
  • 1/4 cup (1/2 stick) butter or margarine, softened
  • 2 tsp. vanilla
  • 1-1/3 cups BAKER'S ANGEL FLAKE Coconut (3-1/2 oz.)

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)