Cookstr Cinnamon Bubble Buns Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Cinnamon Bubble Buns? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Cinnamon Bubble Buns Recipe

  • Net Carbs are 12% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Cinnamon Bubble Buns Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 82 g )
Amount Per Serving
Calories: 260
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 56mg
Sodium: 190mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 28g
Protein: 2g
Calcium: 40mg Iron: 1mg
Potassium: 70mg Vitamin A: 118mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2¼ teaspoons (1 envelope) active dry yeast
  • ¼ cup (2 fl ounces/60 ml) warm water (100 to 110 degrees F)
  • 3 tablespoons unsalted butter, melted and cooled
  • 2/3 cup (5½ ounces/155 grams) sour cream
  • 3 tablespoons granulated sugar
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 2½ cups (1¼ ounces/320 grams) all-purpose flour, plus 1 to 2 tablespoons for kneading, if necessary
  • ½ teaspoon salt
  • ¼ teaspoon baking soda
  • 1/3 cup firmly packed (2¼ ounces/65 grams) light brown sugar
  • 1 teaspoon ground cinnamon
  • 2 tablespoons unsalted butter, melted
  • 1¼ cups (4¾ ounces/135 grams) powdered sugar
  • 1 tablespoon unsalted butter, melted
  • 1 tablespoon whole milk
  • 1 teaspoon pure vanilla extract

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)