Food52 Challah Bread Pudding With Raspberries Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Challah Bread Pudding With Raspberries? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Challah Bread Pudding With Raspberries Recipe

  • Net Carbs are 11% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Challah Bread Pudding With Raspberries Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 184 g )
Amount Per Serving
Calories: 402
Total Fat: 21g
Saturated Fat: 11g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 159mg
Sodium: 218mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 26g
Protein: 9g
Calcium: 135mg Iron: 2mg
Potassium: 203mg Vitamin A: 242mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 4 cups cubed challah, thick crust portions removed
  • 1 cup whole milk (don't fight this)
  • 1 cup heavy cream (seriously, you're worth it)
  • 1/3 cup (heaping) brown sugar
  • 1/3 cup (heaping) granulated sugar
  • 3 eggs
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • pinch nutmeg
  • 1 cup raspberries, fresh or frozen (if using frozen, thaw first)
  • Confectioners' sugar, for dusting to serve

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)