My Recipes Fresh Ginger Cake With Candied Citrus Glaze Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 48g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is My Recipes Fresh Ginger Cake With Candied Citrus Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for My Recipes Fresh Ginger Cake With Candied Citrus Glaze Recipe

  • Net Carbs are 16% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Fresh Ginger Cake With Candied Citrus Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 113 g )
Amount Per Serving
Calories: 309
Total Fat: 11g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 37mg
Sodium: 137mg
Total Carbohydrates: 49g
Dietary Fiber: 1g
Sugar: 32g
Protein: 4g
Calcium: 51mg Iron: 2mg
Potassium: 90mg Vitamin A: 26mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • Cake:
  • 11.25 ounces all-purpose flour (about 2 1/2 cups)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2/3 cup canola oil
  • 2/3 cup golden cane syrup (such as Lyle's Golden Syrup)
  • 1/2 cup granulated sugar
  • 1/2 cup reduced-fat sour cream
  • 3 large eggs
  • 3 tablespoons grated peeled fresh ginger
  • 2/3 cup ginger ale, at room temperature
  • Baking spray with flour (such as Baker's Joy)
  • Glaze:
  • 1 cup kumquats, thinly sliced and seeded
  • 1/2 cup granulated sugar
  • 1/2 cup water
  • 1 cup powdered sugar
  • Dash of salt

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)