Food Network Vanilla Bean Creme Brulee With Raspberries Recipe

Total time: 245 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Food Network Vanilla Bean Creme Brulee With Raspberries? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Vanilla Bean Creme Brulee With Raspberries Recipe

  • Net Carbs are 6% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Vanilla Bean Creme Brulee With Raspberries Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 279 g )
Amount Per Serving
Calories: 757
Total Fat: 58g
Saturated Fat: 34g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 17g
Trans Fat: 0g
Cholesterol: 430mg
Sodium: 145mg
Total Carbohydrates: 51g
Dietary Fiber: 2g
Sugar: 48g
Protein: 11g
Calcium: 135mg Iron: 1mg
Potassium: 243mg Vitamin A: 674mcg
Vitamin C: 10mg Vitamin D: 2mcg

Ingredients

  • 2 1/3 cups heavy cream
  • 2/3 cup sugar, plus more if needed
  • 1 vanilla bean
  • 6 eggs
  • 4 to 8 teaspoons sugar, divided
  • 1 cup fresh raspberries
  • 1 tablespoon sugar
  • 1 teaspoon lemon zest
  • Special equipment: 4 (6-ounce) ramekins, a baker's torch

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)