Thesaucysoutherner.com Thick And Chewy Chocolate Chip Cookies Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Thesaucysoutherner.com Thick And Chewy Chocolate Chip Cookies? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thesaucysoutherner.com Thick And Chewy Chocolate Chip Cookies Recipe

  • Net Carbs are 15% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thesaucysoutherner.com Thick And Chewy Chocolate Chip Cookies Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 72 g )
Amount Per Serving
Calories: 302
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 139mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 31g
Protein: 3g
Calcium: 26mg Iron: 2mg
Potassium: 125mg Vitamin A: 57mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 8 tablespoon salted butter
  • * 1 cup of packed brown sugar
  • * 1/2 cup of granulated imperial sugar
  • * 2 egg
  • * 1 1/2 teaspoon vanilla
  • * 2 1/4 cup of all purpose flour
  • * 1 teaspoon baking soda
  • * 1/4 teaspoon ground nutmeg
  • * 12 ounce semi sweet chocolate chip (thi i by weight = about 1

Instructions

Visit Thesaucysoutherner.com's website to view the recipe instructions. (Via Edamam)