Imperialsugar.com Twix® Brownies Recipes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 48g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Imperialsugar.com Twix® Brownies Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Imperialsugar.com Twix® Brownies Recipes Recipe

  • Net Carbs are 13% of calories per serving, at 48g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Imperialsugar.com Twix® Brownies Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 92 g )
Amount Per Serving
Calories: 368
Total Fat: 18g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 175mg
Total Carbohydrates: 50g
Dietary Fiber: 2g
Sugar: 38g
Protein: 4g
Calcium: 71mg Iron: 2mg
Potassium: 162mg Vitamin A: 104mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup unsalted butter
  • 1 cup Imperial Sugar Extra Fine Granulated Sugar
  • 1 cup packed Imperial Sugar Light Brown Sugar
  • 1 cup Dutch-process cocoa
  • 2 teaspoons vanilla extract
  • 1 teaspoon kosher salt
  • 1/2 teaspoon baking powder
  • 4 eggs
  • 1 cup unbleached, all-purpose flour*
  • 17 (store-bought) shortbread cookie sticks
  • 1 bag (11 ounce) + 1/3 cup caramel bits
  • 1/4 cup evaporated milk
  • 1 cup milk chocolate chips
  • 1 cup bittersweet chocolate chips
  • 1 cup heavy cream

Instructions

Visit Imperialsugar.com's website to view the recipe instructions. (Via Edamam)