Imperialsugar.com Peachy Cobbler Recipes Recipe

Total time: 58 minutes

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 49g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Imperialsugar.com Peachy Cobbler Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Imperialsugar.com Peachy Cobbler Recipes Recipe

  • Net Carbs are 16% of calories per serving, at 49g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Imperialsugar.com Peachy Cobbler Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 7 servings   ( 219 g )
Amount Per Serving
Calories: 314
Total Fat: 11g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 203mg
Total Carbohydrates: 53g
Dietary Fiber: 4g
Sugar: 39g
Protein: 4g
Calcium: 156mg Iron: 1mg
Potassium: 316mg Vitamin A: 113mcg
Vitamin C: 16mg Vitamin D: 1mcg

Ingredients

  • 4 ripe peaches or one bag frozen sliced peaches, thawed
  • 3 tablespoons lemon juice
  • 2 pouches (1/2 cup) Imperial Sugar Redi-Measure Light Brown Sugar
  • 1 teaspoon cinnamon
  • 3/4 cup all-purpose flour*
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/2 cup Imperial Sugar Extra Fine Granulated Sugar
  • 3/4 cup milk
  • 6 tablespoons unsalted butter, melted
  • 1 peach
  • 1/2 pint raspberries
  • Imperial Sugar Confectioners Powdered Sugar

Instructions

Visit Imperialsugar.com's website to view the recipe instructions. (Via Edamam)