Net Carbs are 13% of calories per serving, at 21g per serving. This food is keto-friendly.
How keto-friendly is Nerdymamma.com Hearty Overnight Oatmeal For Toddlers? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 212 g ) |
Amount Per Serving |
Calories: 167 |
Total Fat: 3g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 8mg |
Sodium: 96mg |
Total Carbohydrates: 27g |
Dietary Fiber: 6g |
Sugar: 3g |
Protein: 8g |
Calcium: 114mg Iron: 2mg |
Potassium: 425mg Vitamin A: 382mcg |
Vitamin C: 15mg Vitamin D: 0mcg |
Visit Nerdymamma.com's website to view the recipe instructions. (Via Edamam)