Tasting Table Warm Cucumbers With Spring Herbs Recipe

Total time: 5 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 5g per serving. This food is keto-friendly.

How keto-friendly is Tasting Table Warm Cucumbers With Spring Herbs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tasting Table Warm Cucumbers With Spring Herbs Recipe

  • Net Carbs are 6% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Tasting Table Warm Cucumbers With Spring Herbs Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 145 g )
Amount Per Serving
Calories: 78
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 335mg
Total Carbohydrates: 6g
Dietary Fiber: 1g
Sugar: 3g
Protein: 1g
Calcium: 28mg Iron: 1mg
Potassium: 222mg Vitamin A: 63mcg
Vitamin C: 7mg Vitamin D: 0mcg

Ingredients

  • 1 small shallot, very finely chopped
  • 1 tablespoon plus 1 teaspoon rice vinegar
  • 2 tablespoons unsalted butter
  • 2 medium cucumbers, peeled and sliced on a bias into ¼-inch rounds
  • ½ teaspoon kosher salt
  • 2 tablespoons finely chopped, tender fresh herbs (any combination of basil, chervil, chives, dill, mint, parsley or tarragon)
  • ½ teaspoon flaky salt

Instructions

Visit Tasting Table's website to view the recipe instructions. (Via Edamam)