Kraft Foods Festive Apple-cranberry Salad Recipe

Total time: 195 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Festive Apple-cranberry Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Festive Apple-cranberry Salad Recipe

  • Net Carbs are 5% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Festive Apple-cranberry Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 131 g )
Amount Per Serving
Calories: 285
Total Fat: 25g
Saturated Fat: 4g
Polyunsaturated Fat: 10g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 16mg
Sodium: 438mg
Total Carbohydrates: 17g
Dietary Fiber: 4g
Sugar: 9g
Protein: 4g
Calcium: 28mg Iron: 1mg
Potassium: 202mg Vitamin A: 206mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup KRAFT Real Mayo Mayonnaise
  • 1/2 cup KRAFT Balsamic Vinaigrette Dressing
  • 1 each green and red apple, coarsely chopped
  • 8 cups coarsely chopped romaine lettuce
  • 1/2 cup dried cranberries
  • 1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
  • 1 cup coarsely chopped PLANTERS Pecans, toasted

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)